Tag Archives: Weight Loss

AdvoCare 24 Day Challenge Update: Days 1-4

Standard
AdvoCare 24 Day Challenge Update: Days 1-4

Hi, friends! Happy FRIDAY to you!

I’m currently doing the AdvoCare 24 Day Challenge and blogging my experience with it both for accountability for myself and to show other people what it’s all about. Today is start of Day 4 and I am happy to report that I have lost 4 lbs since Day 1. On top of weight loss feeling 

  • Energized without afternoon slump
  • Less bloated and blah because of slug sitting in my gut 
  • Satisfied! Eating 5-6 meals every few hours of protein, carbs, veggies, fruits and fats
  • Less scared of putting on jeans

I am doing the challenge with a group of my challengers.  It certainly adds a layer of accountability, support and fun to have friends to lean on during the challenge.   The last 4 days we have check in on each other, sent encouraging emojis and shared pictures of tasty recipes.  

Here are few snap shots from last four days! 

Lunch! Veggie Soup+Lean Ground Meat+Brown Rice

Dinner! Grilled Chicken and Veggies+ Cauliflower

PM Herbal Cleanse Pack

Lunch! Baked Salmon topped with Tomatoes+Green Beans+Sweet Potatoes

DAY 4! Feelin like a Boss!


Stay tuned for more! 

Advertisements